Posted on : June 21, 2008
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Whether you've decided to get in shape by kick-boxing, cycling,
hiking or just being on the go with a hectic life, the next decision is
what shoes will best support your feet in comfort. With so many options
on the market, trying to find a pair that fits your pocketbook and
workout needs--not to mention your feet--can be overwhelming. Luckily,
some fashionable choices are as fun to wear to your workout as they are
during it.
All-around best
The Saucony Grid Tangent tops my list because it provides the
perfect blend of support and responsiveness in a performance shoe.
Awarded Runner's World's "Editor's Choice" in their June 2005 shoe
review, this is one of those rare workout shoes that feels as good as
it looks. One perk of browsing through the saucony.com Web site is that
you can click on their "Shoe Advisor" and make a decision based on your
arch, pronation, build and workout routine.
Saucony Grid Tangent in Pink/Raspberry, about $90.
{www.saucony.com}
Happy trails
No roundup of workout shoes is complete without a road warrior
that's worthy of the most rugged trails. I love this overachieving
shoe--it's the color of the brightest blue sky and packs all the bells
and whistles of an outstanding trail-running performance shoe. Designed
to minimize the destabilizing effects of trail irregularities and rocky
situations, this shoe is well-ventilated and quick-drying.
Brooks Cascadia in Blue Sky, $90
{www.brooksrunning.com}
The cushy life
If you're addicted to the gym, then the New Balance women's 830 is
the shoe for you. Designed specifically for athletes who work out
mostly in the gym, this breathable trainer has special cushioning for
lightweight flexibility. It's made for activities ranging from weight
training to spinning and cardio workouts such as the elliptical and
treadmill.
New Balance 830, $85
{www.newbalance.com}
Lightweight champion
According to the experts at Runner's World, the New Balance 730 is
an upgraded and lighter version of one of the most fun-to-wear shoes
that New Balance--or anyone--has produced. Despite its lightness, the
women's 730 is surprisingly well-cushioned with an outstanding grip and
is stable even on multi-hour runs and trails.
New Balance 730, $75
{www.newbalance.com}
Walking to work
Sometimes, the best way to squeeze in exercise is simply by walking
to work. If you want to do it in style, I highly recommend the Women's
Merrell Sprint Blast 1940 Print. Incredibly comfortable with great
traction, you'll feel like an urban hipster even if you're not. Best of
all, the sticky rubber sole will keep you from tripping. If you want to
do something more taxing, these fabulous shoes sport the latest in
trail-running technology.
Merrell Sprint Blast 1940 Print in Mocha, $109.95
{www.amazon.com/sports and www.shoebuy.com}
When life is the best workout
Whether you're a working woman, a stay-at-home mom or both, juggling
the day's many errands keeps you going non-stop from the time you get
up in the morning until you sit down for dinner at night. When life
itself is enough of a cardio rush, Puma's Red Speed Cat will keep you
in fashion as well as cushion your strides. It's a great twist on the
old-school lace-up round-toe sneaker.
Puma Red Speed Cat, $74.98
{www.lovemyshoes.com}
Here's to getting in shape in comfort and style--from the tip of your toes on up!
Well-known fashion designer and style expert Mary Jo Matsumoto is
co-author of the forthcoming book, Red Carpet Karma. She writes a daily
style blog at www.trustyourstyle.com as well as several national and
international fashion/beauty/body image columns, and including one at
SheKnows.com. She's currently planning the launch of a
green/sustainable clothing line and other products.